EXER-GENIE Speed Training
EXER-GENIE is an adjustable and variable resistance rope training system It’s a great tool for training we use it for […]
Beatrice Chepkoech’s World Record
U.S. Women’s Distance Went Bonkers Her remarkable effort also smashed her own previous personal best by more than 15 seconds […]
Drill of the day: Ankling
Speed development: The emphasize of this drill it’s to have your foot and your hip to align itself to prepare […]
ATP ranking model not appropriate to IAAF qualification system
This friday the IAAF introduced a new qualification system for next World and Olympics Games championships, based on ATP and […]
Miami Beach: Masters Athletes Training Group
The city of Malaga, Spain will held the 23th World Masters Athletics Championships for athletes age 35 and more. Be […]
Miami: Improve your 40 Yard Time Dash with an Olympian Coach
If you’re looking to decrease your “40 yard dash times” then you need to be doing the proper “speed training” […]
Ryan Lochte Losing All His Sponsors After Rio Robbery Lie
Ryan Lochte is losing all his endorsements after he admitted to making up a story about being robbed at gunpoint […]
Russia Hacked Simone Biles and Williams Sisters Medicals Records
Russian hackers — possibly the same group that compromised the Democratic National Committee’s computer servers — have made top American […]
Doping Returns To Spotlight As Olympics Shift To Track And Field
Olympics attention shifts to track and field this week. And while fans may be tired of hearing about doping, it’s […]