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Miami Track Coach – Speed & Running Technique

Miami Track Coach – Speed & Running Technique

Let your body do the talking

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Miami Track Coach – Speed & Running Technique

Miami Track Coach – Speed & Running Technique

Let your body do the talking

  • Homepage
  • Who I Am
    • Spirit
  • Programs
  • Testimonials
  • Speed Sentinel App
  • Blog
  • Contact

Category: Uncategorized

Bodyfit Performance Miami Speed coach. Track and field is a brutal sport in the sense that success requires years
April 23, 2025April 22, 2025Uncategorized

Why World-Class Track Athletes Are Struggling Financially

When most people watch the Olympics or Diamond League meets, they assume the athletes competing are living the dream traveling […]

2020 Indoor World championships postponed due to coronavirus covid-19
January 30, 2020January 20, 2025Uncategorized

World Indoor Track and Field Championships Postponed Due to Coronavirus Outbreak

World Athletics, track and field’s global governing body, has postponed the upcoming World Indoor Track and Field Championships in Nanjing, […]

Improve your speed, Miami track coach speed training program run faster
August 8, 2018October 4, 2023Uncategorized

Berlin 2018 European Athletics Championships 100m

2018 European Championships 100M WOMEN FINAL https://youtu.be/KpHgIp6B2Kg?si=8wloqjkl4YtO1Z4L&t=234   2018 European Championships 100M WOMEN SEMI FINALS https://youtu.be/fCMrjNt2ok4?si=ruXTqnNv3C8vi7fo&t=29 2018 European Championships 100M […]

Ryan Lochte's Rio Scandal AI generated image by Bodyfit Performance
October 10, 2016January 23, 2025Post, Uncategorized

Ryan Lochte Losing All His Sponsors After Rio Robbery Lie

Ryan Lochte is losing all his endorsements after he admitted to making up a story about being robbed at gunpoint […]

Suspicious doping cases Athletes under fire
September 15, 2016October 4, 2023Post, Uncategorized

Russia Hacked Simone Biles and Williams Sisters Medicals Records

Russian hackers — possibly the same group that compromised the Democratic National Committee’s computer servers — have made top American […]

Suspicious doping cases Athletes under fire
September 15, 2016February 25, 2024Post, Uncategorized

Doping Returns To Spotlight As Olympics Shift To Track And Field

Olympics attention shifts to track and field this week. And while fans may be tired of hearing about doping, it’s […]

Improve your muscle strength and boost your endura Improve your muscle strength and boost your endurance.
Running Drills: Develop efficient movement pattern Running Drills: Develop efficient movement pattern. Performed by athlete Kennedy H.

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#athletes #sport #runner #athletics #bodyfitperformance #training #motivation #woman #elite #drills #improvespeed
Resistance Band Box Step Ups Resistance Band Box Step Ups
Let your body do the talking Let your body do the talking
Gym Day _________________________________________ Gym Day

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#trackandfield #athletes #bodyfitperformance #gym #training #liftingweights #strengthtraining
Gym Day Gym Day
Gym Day Gym Day
Staring block French athlete drive out of the bloc Staring block French athlete drive out of the block (timing system SKLZ)

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#runner #athletes #speed #sprinter #trackandfield #sport #gym #miami #running #speedtraining #100m #bodyfitperformance #olympics
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