November 21, 2019October 4, 2023Blog How to run faster Easy Ways to Improve Your Sprinting Speed Several workouts train you to be fast, but it’s equally important to understand […]
June 15, 2019October 4, 2023Blog Norvegian Karsten Warholm breaks the 18yrs old European 400m Hurdles Record The 24yrs old Karsten Warholm clocked 47″33, beating the old mark of 47″37 set by France’s Stephane Diagana at Lausanne […]