Skip to content

Miami Track Coach – Speed & Running Technique

Let your body do the talking

Homepage
Who I Am
- Spirit
Programs
Testimonials
Speed Sentinel App
Blog
Contact

Search for:

Miami Track Coach – Speed & Running Technique

Let your body do the talking

Search for:

Homepage
Who I Am
- Spirit
Programs
Testimonials
Speed Sentinel App
Blog
Contact

Search for:

Tag: Christian Coleman

USATF Championship Sha'carri Richardson failed to qualify to the 100m final i'm not done

June 24, 2022January 2, 2025Blog, Post

USATF Nationals: Sprinter Sha’Carri Richardson 11″31 eliminated in 100m 1st Round

The qualifier for the upcoming 18th IAAF world Athletics Championships has started today at the 2022 Toyota USATF Outdoor Championship who […]

AI generated by Bodyfit Performance

September 17, 2019May 3, 2025Blog

Athletics: Clean athletes a threatened species

In 2019, Christian Coleman, then 23 and recognized as the world’s fastest man, allegedly missed three drug tests over a […]

Improve your muscle strength and boost your endura

Improve your muscle strength and boost your endurance.

Running Drills: Develop efficient movement pattern

Running Drills: Develop efficient movement pattern. Performed by athlete Kennedy H.

___________________________________________________

#athletes #sport #runner #athletics #bodyfitperformance #training #motivation #woman #elite #drills #improvespeed

Resistance Band Box Step Ups

Resistance Band Box Step Ups

Let your body do the talking

Let your body do the talking

Gym Day _________________________________________

Gym Day

__________________________________________________

#trackandfield #athletes #bodyfitperformance #gym #training #liftingweights #strengthtraining

Staring block French athlete drive out of the bloc

Staring block French athlete drive out of the block (timing system SKLZ)

____________________________________________________

#runner #athletes #speed #sprinter #trackandfield #sport #gym #miami #running #speedtraining #100m #bodyfitperformance #olympics

Follow on Instagram

Tweets by BodyFit Performance

Recent Posts

Miami Summer Sprint Training for Young Athletes: Why Parents Should Prioritize Speed Development Now
June 10, 2025
If your child plays football, soccer, baseball, lacrosse, …
Unequal Playing Fields: The Double Standard in Doping Enforcement
May 13, 2025
Why distinguish between state-sponsored doping and privately organized …
The Crown Jewel of Speed: Why the 100-Meter Sprint Captivates the World
May 10, 2025
In the sprawling universe of track and field, …
Hot vs. Cold: Where Should Sprinters Train for Maximum Speed?
May 5, 2025
By Cameron Steeels So, you wanna run fast …
Why World-Class Track Athletes Are Struggling Financially
April 23, 2025
When most people watch the Olympics or Diamond …

© 2025 Miami Track Coach - Speed & Running Technique. Proudly powered by Sydney