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Miami Track Coach – Speed & Running Technique

Let your body do the talking

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Miami Track Coach – Speed & Running Technique

Miami Track Coach – Speed & Running Technique

Let your body do the talking

  • Homepage
  • Who I Am
    • Spirit
  • Programs
  • Testimonials
  • Speed Sentinel App
  • Blog
  • Contact

Tag: IAAF

USA have as much doping athletes as Russia why only one paid the price. bodyfitperforrance
May 13, 2025May 18, 2025Blog

Unequal Playing Fields: The Double Standard in Doping Enforcement

Why distinguish between state-sponsored doping and privately organized doping when, in both cases, the result is the same cheating athletes […]

improve your speed with BodyFit Performance Sprint program
May 10, 2025May 10, 2025Blog

The Crown Jewel of Speed: Why the 100-Meter Sprint Captivates the World

In the sprawling universe of track and field, no event commands global attention quite like the 100-meter sprint. It’s short. […]

Bodyfit Performance Miami Speed coach. Track and field is a brutal sport in the sense that success requires years
April 23, 2025April 22, 2025Uncategorized

Why World-Class Track Athletes Are Struggling Financially

When most people watch the Olympics or Diamond League meets, they assume the athletes competing are living the dream traveling […]

Speed Training run faster Miami Bodyfit performance
December 17, 2024January 23, 2025Blog

Football, Soccer or Track its time to unlock your full speed potential

Unlock Your Speed: Training Tips for Footballers, Soccer Players, Track Runners, and Baseball Players Speed is a game-changer. Whether you’re […]

Bodyfit Performance AI generated image
May 14, 2023January 22, 2025Blog

Sha’Carri Richardson return to form with a 22″07 in the women’s 200M race Video

NAIROBI, Kenya, May 13 – Sha’Carri Richardson exhibited an outstanding performance today at the 2023 Kip Keino Classic.  After 3 […]

2021 Track and Field 100M Sprinter Ranking
May 5, 2021October 4, 2023Blog

100m top 10 leaders season 2021

Rank Mark WIND Competitor DOB Nat Pos Venue Date Results Score 1 9.88 +1.5 Trayvon BROMELL 10 JUL 1995 USA […]

2020 Indoor World championships postponed due to coronavirus covid-19
January 30, 2020January 20, 2025Uncategorized

World Indoor Track and Field Championships Postponed Due to Coronavirus Outbreak

World Athletics, track and field’s global governing body, has postponed the upcoming World Indoor Track and Field Championships in Nanjing, […]

Update track and field competitions results Track coach speed running coach Miami Beach
June 15, 2019October 4, 2023Blog

Norvegian Karsten Warholm breaks the 18yrs old European 400m Hurdles Record

The 24yrs old Karsten Warholm clocked 47″33, beating the old mark of 47″37 set by France’s Stephane Diagana at Lausanne […]

Track and Field College championships NCAA Results D1 D2
June 6, 2019October 4, 2023Blog

NCAA Division I Championships 2019

Catch all the excitement from Day 1 & 2 of the 2019 Division I Outdoor Track & Field Championships in […]

Improve your speed , run faster how can I run faster
May 1, 2019October 4, 2023Blog

Caster Semenya has lost a landmark case against athletics

Caster Semenya Olympic 800m champion loses appeal against IAAF testosterone rules. The sports world’s highest court ruled Wednesday  Semenya and […]

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Improve your muscle strength and boost your endura Improve your muscle strength and boost your endurance.
Running Drills: Develop efficient movement pattern Running Drills: Develop efficient movement pattern. Performed by athlete Kennedy H.

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#athletes #sport #runner #athletics #bodyfitperformance #training #motivation #woman #elite #drills #improvespeed
Resistance Band Box Step Ups Resistance Band Box Step Ups
Let your body do the talking Let your body do the talking
Gym Day _________________________________________ Gym Day

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#trackandfield #athletes #bodyfitperformance #gym #training #liftingweights #strengthtraining
Gym Day Gym Day
Gym Day Gym Day
Staring block French athlete drive out of the bloc Staring block French athlete drive out of the block (timing system SKLZ)

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#runner #athletes #speed #sprinter #trackandfield #sport #gym #miami #running #speedtraining #100m #bodyfitperformance #olympics
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  • Unequal Playing Fields: The Double Standard in Doping Enforcement

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