Skip to content
Miami Track Coach – Speed & Running Technique
  • Homepage
  • Who I Am
    • Spirit
  • Programs
  • Testimonials
  • Speed Sentinel App
  • Blog
  • Contact
  • Homepage
  • Who I Am
    • Spirit
  • Programs
  • Testimonials
  • Speed Sentinel App
  • Blog
  • Contact

Tag: Miami Beach Track Coach

Grand Slam Track Failure not a sustainaible model
June 8, 2025July 28, 2025Blog

Grand Slam Track: A Vision Too Expensive to Sustain

In 2024, four-time Olympic gold medalist and former 200/400m world record holder Michael Johnson launched an ambitious project that aimed […]

USA have as much doping athletes as Russia why only one paid the price. bodyfitperforrance
May 13, 2025July 28, 2025Blog

Unequal Playing Fields: The Double Standard in Doping Enforcement

Why distinguish between state-sponsored doping and privately organized doping when, in both cases, the result is the same cheating athletes […]

improve your speed with BodyFit Performance Sprint program
May 10, 2025July 28, 2025Blog

The Crown Jewel of Speed: Why the 100-Meter Sprint Captivates the World

In the sprawling universe of track and field, no event commands global attention quite like the 100-meter sprint. It’s short. […]

Training in the warm weather to run faster Bodyfit Performance, speed training, sprinter
May 5, 2025July 28, 2025Blog

Hot vs. Cold: Where Should Sprinters Train for Maximum Speed?

By Cameron Steeels So, you wanna run fast like lightning-bolt, blink-and-you’ll-miss-it fast. Whether you’re grinding on the track to go […]

Improve your speed run faster how to run faster
February 9, 2020January 17, 2025Blog

1’44″22 Donavan Brazier Smashes Indoor 800m U.S. Record

NEW YORK – Donavan Brazier lowered the U.S. indoor 800m record again at the Millrace Games, but he’s hoping later […]

Track and Field College championships NCAA Results D1 D2
June 6, 2019October 4, 2023Blog

NCAA Division I Championships 2019

Catch all the excitement from Day 1 & 2 of the 2019 Division I Outdoor Track & Field Championships in […]

Bodyfit Performance what do do tu run faster get faster on the 40yrds
April 29, 2019January 17, 2025Blog

18yrs old sprinter Matthew Boling faster runner in USA

With only 18 yrs of age sprinter  Matthew Boling position himself as the faster runner in All condition US hight schools […]

running segment for a Physical Fitness Test PFT and Physical abilities test PAT 1.5mile run Police academy
February 10, 2019January 14, 2025Blog

Preparing the running segment for Police/FBI program Physical Fitness Test

Taking a law enforcement physical fitness test (PFT/PTA) can be challenging you must prepare yourself beforehand Law enforcement is an […]

Suspicious doping cases Athletes under fire
August 1, 2018October 4, 2023Blog

30 Russian athletes permitted to compete in the 24th European Athletics Championships

By special permission, despite the IAAF’s suspension of the Russian athletics Federation. In order to compete, Russian athletes must demonstrate […]

Track and Field Master Training Program
July 27, 2018October 4, 2023Blog

USATF Masters Outdoor: World and American record set on first day

SPOKANE, Washington — Over 900 of the nation’s best Masters athletes converged on Eastern Washington University’s campus to begin competition […]

Posts pagination

1 2 >

Tweets by BodyFit Performance

Recent Posts

  • The Track & Field Scam: How World Athletics, Federations, and Sponsors Keep Elite Runners Broke

    The Track & Field Scam: How World Athletics, Federations, and Sponsors Keep Elite Runners Broke

    January 20, 2026
    Track and field loves to sell itself as …
  • The Hypocrisy of World Sprinting: Why Fred Kerley Bothers Them

    The Hypocrisy of World Sprinting: Why Fred Kerley Bothers Them

    October 15, 2025
    Fred Kerley: Ambition to break Usain Bolt’s 100m …
  • Complicity on the Track: How Doping Coaches Tied to Sprinting’s Biggest Stars

    Complicity on the Track: How Doping Coaches Tied to Sprinting’s Biggest Stars

    August 21, 2025
    “Doping coaches should be banned for life from …
  • Enhanced Games 2026: The PEDs Approved Competition

    Enhanced Games 2026: The PEDs Approved Competition

    July 28, 2025
    By E.J Rae In a move that is …
  • Miami Summer Sprint Training for Young Athletes: Why Parents Should Prioritize Speed Development Now

    Miami Summer Sprint Training for Young Athletes: Why Parents Should Prioritize Speed Development Now

    June 10, 2025
    If your child plays football, soccer, baseball, lacrosse, …
© 2026 Miami Track Coach - Speed & Running Technique. Proudly powered by Sydney