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Tag: Olympics Games

Running form running technique speed miami coach
July 23, 2018July 23, 2018Blog

Drill of the day: Ankling

Speed development: The emphasize of this drill it’s to have your foot and your hip to align itself to prepare […]

IAAF Rules
November 3, 2017October 4, 2023Blog

ATP ranking model not appropriate to IAAF qualification system

This friday the IAAF introduced a new qualification system for next World and Olympics Games championships, based on ATP and […]

September 28, 2017September 27, 2023Blog, Video

Basic Drills To Improve your Running Form

Tweets by BodyFit Performance

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