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Tag: speed

Miami running coach summer speed running training
June 10, 2025July 28, 2025Blog

Miami Summer Sprint Training for Young Athletes: Why Parents Should Prioritize Speed Development Now

If your child plays football, soccer, baseball, lacrosse, or track and field, there’s one athletic quality that consistently sets top […]

Track and Field College championships NCAA Results D1 D2
June 9, 2019October 4, 2023Blog

LSU freshman athlete Sha’Carri Richardson break loose and get a place in track and field history

The 19-year-old LSU freshman entered in track and field history with a rainfall of records, World Junior Record, Youngest World […]

Track and Field College championships NCAA Results D1 D2
June 6, 2019October 4, 2023Blog

NCAA Division I Championships 2019

Catch all the excitement from Day 1 & 2 of the 2019 Division I Outdoor Track & Field Championships in […]

Bodyfit Performance what do do tu run faster get faster on the 40yrds
April 29, 2019January 17, 2025Blog

18yrs old sprinter Matthew Boling faster runner in USA

With only 18 yrs of age sprinter  Matthew Boling position himself as the faster runner in All condition US hight schools […]

Track and Field World record
September 17, 2018October 4, 2023Blog

Kevin Mayer destroyed the decathlon world record

France’s Kevin Mayer destroyed the decathlon world record at the Decastar meeting in Talence on Sunday, scoring an incredible 9126 […]

Running form running technique speed miami coach
July 23, 2018July 23, 2018Blog

Drill of the day: Ankling

Speed development: The emphasize of this drill it’s to have your foot and your hip to align itself to prepare […]

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Recent Posts

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    The Track & Field Scam: How World Athletics, Federations, and Sponsors Keep Elite Runners Broke

    January 20, 2026
    Track and field loves to sell itself as …
  • The Hypocrisy of World Sprinting: Why Fred Kerley Bothers Them

    The Hypocrisy of World Sprinting: Why Fred Kerley Bothers Them

    October 15, 2025
    Fred Kerley: Ambition to break Usain Bolt’s 100m …
  • Complicity on the Track: How Doping Coaches Tied to Sprinting’s Biggest Stars

    Complicity on the Track: How Doping Coaches Tied to Sprinting’s Biggest Stars

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    “Doping coaches should be banned for life from …
  • Enhanced Games 2026: The PEDs Approved Competition

    Enhanced Games 2026: The PEDs Approved Competition

    July 28, 2025
    By E.J Rae In a move that is …
  • Miami Summer Sprint Training for Young Athletes: Why Parents Should Prioritize Speed Development Now

    Miami Summer Sprint Training for Young Athletes: Why Parents Should Prioritize Speed Development Now

    June 10, 2025
    If your child plays football, soccer, baseball, lacrosse, …
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