Hot vs. Cold: Where Should Sprinters Train for Maximum Speed?
By Cameron Steeels So, you wanna run fast like lightning-bolt, blink-and-you’ll-miss-it fast. Whether you’re grinding on the track to go […]
Tag: track coach
How to get collegiate offers without being on a high school track team?
In order to be a scholarship athlete you need to be able to come in and show potential early to […]
1’44″22 Donavan Brazier Smashes Indoor 800m U.S. Record
NEW YORK – Donavan Brazier lowered the U.S. indoor 800m record again at the Millrace Games, but he’s hoping later […]
How to run faster
Easy Ways to Improve Your Sprinting Speed Several workouts train you to be fast, but it’s equally important to understand […]
Norvegian Karsten Warholm breaks the 18yrs old European 400m Hurdles Record
The 24yrs old Karsten Warholm clocked 47″33, beating the old mark of 47″37 set by France’s Stephane Diagana at Lausanne […]
NCAA Division I Championships 2019
Catch all the excitement from Day 1 & 2 of the 2019 Division I Outdoor Track & Field Championships in […]
SPRINTER RUNNING TECHNIQUE VIDEOS
Drive knee forward Quick Recovery Leg Pushing Phase High Knees Cable Hip Extension
William Morris Endeavor has signed track and field star Sydney McLaughlin
According to sport daily press, the 18-Year-Old Track Star Sydney McLaughlin Sydney signed with Top Talent Agency William Morris Endeavor‘s […]
Drill of the day: Ankling
Speed development: The emphasize of this drill it’s to have your foot and your hip to align itself to prepare […]