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Tag: track meet

Grand Slam Track Failure not a sustainaible model
June 8, 2025July 28, 2025Blog

Grand Slam Track: A Vision Too Expensive to Sustain

In 2024, four-time Olympic gold medalist and former 200/400m world record holder Michael Johnson launched an ambitious project that aimed […]

Improve you speed run faster how to get faster learn to run faster Miami Beach track coach Bodyfit performance Miami
July 15, 2019October 4, 2023Blog

13-year-old Mekhi Gammons runs 47.86 on 400m

AAU Track & Field Indoor National Championship Largest Youth Indoor Meet in the United States. 13-year-old Mekhi Gammons runs 47.86 at […]

Update track and field competitions results Track coach speed running coach Miami Beach
June 15, 2019October 4, 2023Blog

Norvegian Karsten Warholm breaks the 18yrs old European 400m Hurdles Record

The 24yrs old Karsten Warholm clocked 47″33, beating the old mark of 47″37 set by France’s Stephane Diagana at Lausanne […]

Bodyfit Performance what do do tu run faster get faster on the 40yrds
April 29, 2019January 17, 2025Blog

18yrs old sprinter Matthew Boling faster runner in USA

With only 18 yrs of age sprinter  Matthew Boling position himself as the faster runner in All condition US hight schools […]

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