Skip to content
Miami Track Coach – Speed & Running Technique
  • Homepage
  • Who I Am
    • Spirit
  • Programs
  • Testimonials
  • Speed Sentinel App
  • Blog
  • Contact
  • Homepage
  • Who I Am
    • Spirit
  • Programs
  • Testimonials
  • Speed Sentinel App
  • Blog
  • Contact

Tag: USATF

Update track and field competitions results Track coach speed running coach Miami Beach
June 15, 2019October 4, 2023Blog

Norvegian Karsten Warholm breaks the 18yrs old European 400m Hurdles Record

The 24yrs old Karsten Warholm clocked 47″33, beating the old mark of 47″37 set by France’s Stephane Diagana at Lausanne […]

Track and Field College championships NCAA Results D1 D2
June 9, 2019October 4, 2023Blog

LSU freshman athlete Sha’Carri Richardson break loose and get a place in track and field history

The 19-year-old LSU freshman entered in track and field history with a rainfall of records, World Junior Record, Youngest World […]

Bodyfit Performance what do do tu run faster get faster on the 40yrds
April 29, 2019January 17, 2025Blog

18yrs old sprinter Matthew Boling faster runner in USA

With only 18 yrs of age sprinter  Matthew Boling position himself as the faster runner in All condition US hight schools […]

Sprinter runner track and field NFL speed training run faster miami track coach running technique running form
October 1, 2018October 3, 2018Running Technique

SPRINTER RUNNING TECHNIQUE VIDEOS

Drive knee forward Quick Recovery Leg Pushing Phase High Knees Cable Hip Extension

Tweets by BodyFit Performance

Recent Posts

  • Enhanced Games: A Quarter Million in Prize Money for High School-Level Times

    Enhanced Games: A Quarter Million in Prize Money for High School-Level Times

    May 26, 2026
    The Enhanced Games were marketed as the future …
  • “The Enhanced Games” Historic Competition Powered by Science

    “The Enhanced Games” Historic Competition Powered by Science

    May 23, 2026
    Fred Kerley claims he is not using any …
  • Track & Field’s New Arms Race: Engineered Footwear and Peptides

    Track & Field’s New Arms Race: Engineered Footwear and Peptides

    April 13, 2026
    Performance in track and field is no longer …
  • The Track & Field Scam: How World Athletics, Federations, and Sponsors Keep Elite Runners Broke

    The Track & Field Scam: How World Athletics, Federations, and Sponsors Keep Elite Runners Broke

    January 20, 2026
    Track and field loves to sell itself as …
  • The Hypocrisy of World Sprinting: Why Fred Kerley Bothers Them

    The Hypocrisy of World Sprinting: Why Fred Kerley Bothers Them

    October 15, 2025
    Fred Kerley: Ambition to break Usain Bolt’s 100m …
© 2026 Miami Track Coach - Speed & Running Technique. Proudly powered by Sydney