Skip to content
Miami Track Coach – Speed & Running Technique
  • Homepage
  • Who I Am
    • Spirit
  • Programs
  • Testimonials
  • Speed Sentinel App
  • Blog
  • Contact
  • Homepage
  • Who I Am
    • Spirit
  • Programs
  • Testimonials
  • Speed Sentinel App
  • Blog
  • Contact

Author: Admin

Improve you speed run faster how to get faster learn to run faster Miami Beach track coach Bodyfit performance Miami
July 29, 2018October 4, 2023Blog

William Morris Endeavor has signed track and field star Sydney McLaughlin

According to sport daily press, the 18-Year-Old Track Star Sydney McLaughlin Sydney signed with Top Talent Agency William Morris Endeavor‘s […]

Track and Field Master Training Program
July 27, 2018October 4, 2023Blog

USATF Masters Outdoor: World and American record set on first day

SPOKANE, Washington — Over 900 of the nation’s best Masters athletes converged on Eastern Washington University’s campus to begin competition […]

Suspicious doping cases Athletes under fire
July 25, 2018October 4, 2023Blog

Ryan Lochte Busted by anti-doping Agency

Swimmer Ryan Lochte has been suspended 14 months by the U.S. Anti-Doping Agency for receiving an intravenous infusion, a method […]

miami beach track coach speed coach fitness coach
July 24, 2018July 24, 2018Blog, Post

EXER-GENIE Speed Training

EXER-GENIE is an adjustable and variable resistance rope training system It’s a great tool for training we use it for […]

Track and Field World record
July 24, 2018October 4, 2023Blog

Beatrice Chepkoech’s World Record

U.S. Women’s Distance Went Bonkers Her remarkable effort also smashed her own previous personal best by more than 15 seconds […]

Running form running technique speed miami coach
July 23, 2018July 23, 2018Blog

Drill of the day: Ankling

Speed development: The emphasize of this drill it’s to have your foot and your hip to align itself to prepare […]

IAAF Rules
November 3, 2017October 4, 2023Blog

ATP ranking model not appropriate to IAAF qualification system

This friday the IAAF introduced a new qualification system for next World and Olympics Games championships, based on ATP and […]

Track and Field Master Training Program
September 28, 2017October 4, 2023Blog

Miami Beach: Masters Athletes Training Group

The city of Malaga, Spain will held the 23th World Masters Athletics Championships for athletes age 35 and more. Be […]

September 28, 2017September 27, 2023Blog, Video

Basic Drills To Improve your Running Form

6 Training Tips to improve your speed Miami Track Coach
July 17, 2017October 4, 2023Blog

Miami: Improve your 40 Yard Time Dash with an Olympian Coach

If you’re looking to decrease your “40 yard dash times” then you need to be doing the proper “speed training” […]

Posts pagination

< 1 … 4 5 6 >

Tweets by BodyFit Performance

Recent Posts

  • Enhanced Games: A Quarter Million in Prize Money for High School-Level Times

    Enhanced Games: A Quarter Million in Prize Money for High School-Level Times

    May 26, 2026
    The Enhanced Games were marketed as the future …
  • “The Enhanced Games” Historic Competition Powered by Science

    “The Enhanced Games” Historic Competition Powered by Science

    May 23, 2026
    Fred Kerley claims he is not using any …
  • Track & Field’s New Arms Race: Engineered Footwear and Peptides

    Track & Field’s New Arms Race: Engineered Footwear and Peptides

    April 13, 2026
    Performance in track and field is no longer …
  • The Track & Field Scam: How World Athletics, Federations, and Sponsors Keep Elite Runners Broke

    The Track & Field Scam: How World Athletics, Federations, and Sponsors Keep Elite Runners Broke

    January 20, 2026
    Track and field loves to sell itself as …
  • The Hypocrisy of World Sprinting: Why Fred Kerley Bothers Them

    The Hypocrisy of World Sprinting: Why Fred Kerley Bothers Them

    October 15, 2025
    Fred Kerley: Ambition to break Usain Bolt’s 100m …
© 2026 Miami Track Coach - Speed & Running Technique. Proudly powered by Sydney